These mini tacos are crispy on the outside, soft and cheesy on the inside. Don’t forget the taco sauce!
Step: 1
Preheat the air fryer to 400 degrees F (200 degrees C).
Step: 2
Place refried beans in a bowl. Add
Step: 3
and stir until evenly combined.
Step: 4
Place 1 piece of cheese in the middle of a tortilla. Spoon 1 tablespoon of the bean mixture over the cheese. Place another piece of cheese on top of the beans. Fold tortilla over and press down to seal the taco. Repeat with remaining tortillas, beans, and cheese.
Step: 5
Spray both sides of the tacos with non-stick cooking spray. Place tacos in the basket of the air fryer, making sure none are overlapping.
Step: 6
Cook for 3 minutes. Flip tacos and cook for 3 minutes more. Repeat with remaining tacos.
Per Serving: 231 calories; protein 10.5g; carbohydrates 21.2g; fat 11.4g; cholesterol 29.6mg; sodium 870.8mg.
Preparing your meal in advance can be extremely enjoyable when you do it with your likely music in the yard , a soothing beverage of choice or even a partner. It is helpful to write every step you fell right to create the food , which may include everything from your tools and utensils to your processing menu . Be sure to list the ingredients in order , so as not to leave it . A handwritten list is typically best.
Bought the right cooking tools is just as important as having the right ingredients . This includes all of from pots, pans, bowls and tools that needed to those essential items that are easy to forget, such as parchment paper and foil. Items like squeeze bottles for adding the perfect drizzle or sprinkle items to your dish and long tweezers to arrange smaller and thinner dish are a likely for any home chef.