Air Fryer Mustard-Crusted Pork Tenderloin with Potatoes and Green Beans
Perfectly cooked mustard-crusted pork tenderloin with potatoes and green beans in an air fryer for four.
INGRIDIENT
DIRECTION
Step: 1
Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer’s instructions.
Step: 2
Whisk mustard, brown sugar, parsley, thyme, salt, and pepper together in a large bowl. Place tenderloin into the bowl and roll through the mustard mixture until evenly coated on all sides.
Step: 3
Place potatoes, green beans, and olive oil into a separate bowl. Season with salt and pepper to taste and stir until evenly combined. Set aside.
Step: 4
Place tenderloin into the basket of the preheated air fryer and cook, undisturbed, until slightly pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer to a cutting board and let rest for 10 minutes.
Step: 5
Meanwhile, place green beans and potatoes into the air fryer basket and cook for 10 minutes, shaking halfway through cook time.
Step: 6
Slice tenderloin and serve with potatoes and green beans.
NUTRITION FACT
Per Serving: 286 calories; protein 25.4g; carbohydrates 31.4g; fat 6.5g; cholesterol 61.3mg; sodium 619.8mg.
Preparing your food in advance can be best to feel enjoyable that you do it with your favorite music in the background , a relaxing beverage of choice or even a partner. It is helpful to write every step you fell right to create the food , which may include everything from your tools and utensils to your processing menu . Be sure to list the ingredients in order , so as not to leave it . A handwritten list is typically best.
Having the right kitchen tools is just as important as having the right dishes menu . This includes all of from pots, pans, bowls and tools that needed to those core of items that are easy to forget, like as parchment paper and foil. Items like crunch bottles for make sure to the perfect drizzle or sprinkle items to your dish and long tweezers to range smaller and thinner dish are a must-have for all of home chef.
