Air Fryer Tonkatsu

Air-fried tonkatsu is crispy on the outside, tender and juicy on the inside. You can buy bottled sauce but this homemade version is simple to make and is far better. Serve over rice if desired.

Step: 1

Whisk together ketchup, soy sauce, brown sugar, sherry, Worcestershire sauce, and garlic together in a bowl until sugar has dissolved. Set tonkatsu sauce aside.

Step: 2

Preheat an air fryer to 350 degrees F (175 degrees C).

Step: 3

Lay pork chops on a clean work surface and season with salt and pepper.

Step: 4

Beat eggs in a flat dish. Place bread crumbs in a separate flat dish. Dredge pork chops first in egg and then in bread crumbs. Repeat by dredging pork chops in egg and then breadcrumbs again, pressing down so that bread crumbs stick to the chops.

Step: 5

Place pork chops in the basket of the preheated air fryer and spray the tops with nonstick cooking spray. Air fry for 10 minutes. Flip chops over using a spatula and spray the tops with nonstick cooking spray again. Cook for 10 more minutes.

Step: 6

Transfer to a cutting board and slice. Serve with reserved sauce.

Per Serving: 319 calories; protein 22.8g; carbohydrates 41.2g; fat 11.3g; cholesterol 131.6mg; sodium 1135.4mg.

Prepare your meal in advance can be extremely enjoyable when you do it with your likely music in the background , a relaxing beverage of choice or even a partner. It is thoughtful to write every step required to create the meal , which may include all of it from your tools and utensils to your processing menu . Be sure to checkdown the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.

Having the right cooking tools is just as one most required as having the correct ingredients . This includes all of from pots, pans, bowls and utensils to those essential items that are sometimes to forget, such as parchment paper and foil. Items like crunch bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to arrange smaller and thinner dish are a likely for all of home chef.