Amazing Buttermilk Air Fried Chicken
Take your fried chicken to a healthier level with this buttermilk air fried chicken. I used boneless, skinless chicken thighs, so if you use bone-in the cook time will be different.
INGRIDIENT
DIRECTION
Step: 1
Combine buttermilk and hot sauce in a shallow dish; mix to combine.
Step: 2
Combine tapioca flour, garlic salt, and 1/8 teaspoon black pepper in a resealable plastic bag and shake to combine.
Step: 3
Beat egg in a shallow bowl.
Step: 4
Mix flour, salt, brown sugar, garlic powder, paprika, onion powder, oregano, and 1/4 teaspoon black pepper in a gallon-sized resealable bag and shake to combine.
Step: 5
Dip chicken thighs into the prepared ingredients in the following order: buttermilk mixture, tapioca mixture, egg, and flour mixture, shaking off excess after each dipping.
Step: 6
Preheat an air fryer to 380 degrees F (190 degrees C). Line the air fryer basket with parchment paper.
Step: 7
Place coated chicken thighs in batches into the air fryer basket and fry for 10 minutes. Turn chicken thighs and fry until chicken is no longer pink in the center and the juices run clear, an additional 10 minutes.
NUTRITION FACT
Per Serving: 335 calories; protein 24.3g; carbohydrates 27.4g; fat 13.6g; cholesterol 113.8mg; sodium 1549.8mg.
Preparing your meal in advance can be extremely enjoyable when you do it with your favorite music in the background , a soothing beverage of your pick or even a partner. It is thoughtful to write every step required to create the food , which may include everything from your kitchen cupboard and utensils to your processing menu . Make sure to checkdown the ingredients in order , so as not to forget one . A handwritten list is typically best.
Bought the right kitchen tools is just as one most required as having the correct ingredients . This includes everything from pots, pans, bowls and utensils to those core of items that are sometimes to forget, such as parchment paper and foil. Items like crunch bottles for make sure to the perfect drizzle or sprinkle items to your dish and long tweezers to range smaller and thinner dish are a must-have for any home chef.
