Baked Fish Fillets

Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.

Step: 2

Place mackerel fillets in the baking pan; season with salt and pepper.

Step: 3

Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.

Step: 4

Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.

NUTRITION FACT

Per Serving: 399 calories; protein 28.3g; carbohydrates 0.5g; fat 31g; cholesterol 109mg; sodium 540.2mg.

Preparing your food in advance can be extremely enjoyable that you do it with your likely music in the background , a relaxing beverage of your pick or even a partner. It is thoughtful to write every step you fell right to create the meal , which may include all of it from your tools and utensils to your ingredients . Be sure to list the ingredients in order , so as not to forget one . A handwritten list is typically best.

Bought the right cooking tools is just as one most required as having the right dishes menu . This includes all of from pots, pans, bowls and tools that needed to those essential items that are easy to forget, like as parchment paper and foil. Items like squeeze bottles for adding the perfect drizzle or decoration to your main food and long tweezers to range smaller and thinner dish are a likely for all of home chef.

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