Baked Fish with Shrimp

Easy and delicious way to impress your family and guests with a recipe that’s almost too simple! The fillets are covered with cooked shrimp and a simple white sauce. Grated Parmesan cheese is sprinkled over the top of this baked dish. Grouper, snapper, and catfish are all good choices for this recipe.

Step: 1

Preheat oven to 325 degrees F (165 degrees C).

Step: 2

In a small saucepan, melt butter over medium low heat. Whisk in flour and salt to make a paste. Gradually whisk in milk. Stirring constantly, cook until sauce is thick enough to coat the back of a spoon.

Step: 3

Select a pan large enough to accommodate all the fillets in one layer. Coat with cooking spray. Arrange fish in pan, and cover with shrimp.. Pour white sauce over shrimp. Sprinkle with grated cheese.

Step: 4

Bake, uncovered, for 20 to 25 minutes.

Per Serving: 341 calories; protein 50.3g; carbohydrates 4.8g; fat 12g; cholesterol 180.9mg; sodium 545.4mg.

Preparing your meal in advance can be best to feel enjoyable that you do it with your favorite music in the yard , a relaxing beverage of your pick or even a partner. It is helpful to write every step you fell right to create the food , which may include everything from your kitchen cupboard and utensils to your ingredients . Be sure to list the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.

Having the right kitchen tools is just as one most required as having the correct ingredients . This includes everything from pots, pans, bowls and utensils to those core of items that are sometimes to forget, such as parchment paper and foil. Items like squeeze bottles for adding the perfect drizzle or decoration to your dish and long tweezers to arrange smaller and thinner dish are a must-have for any home chef.