Baked Halibut Steaks

An Italian-style vegetable and feta cheese topping is the perfect enhancement to delicious baked halibut.

Step: 1

Preheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow baking dish.

Step: 2

Heat olive oil in a medium saucepan over medium heat and stir in zucchini, onion, and garlic. Cook and stir 5 minutes or until tender. Remove saucepan from heat and mix in tomatoes, basil, salt, and pepper.

Step: 3

Arrange halibut steaks in a single layer in the prepared baking dish. Spoon equal amounts of the zucchini mixture over each steak. Top with feta cheese.

Step: 4

Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

Per Serving: 259 calories; protein 38.5g; carbohydrates 6.7g; fat 8g; cholesterol 65.5mg; sodium 384.8mg.

Preparing your food in advance can be best to feel enjoyable when you do it with your favorite music in the background , a relaxing beverage of choice or even a partner. It is thoughtful to write every step you fell right to create the food , which may include all of it from your tools and utensils to your ingredients . Make sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right cooking tools is just as important as having the correct dishes menu . This includes everything from pots, pans, bowls and tools that needed to those essential items that are easy to forget, such as parchment paper and foil. Items like crunch bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to range smaller and thinner foods are a must-have for all of home chef.