Baked Halibut with Crispy Panko

This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don’t use regular bread crumbs as they are too dense.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Stir panko bread crumbs and melted butter together in a bowl until evenly coated.

Step: 3

Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.

Step: 4

Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.

Per Serving: 404 calories; protein 50.8g; carbohydrates 20.7g; fat 13.7g; cholesterol 106.1mg; sodium 591.2mg.

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