Basil Chicken over Angel Hair

A tasty chicken and pasta dish.

Step: 1

In a large pot of salted boiling water, cook angel hair pasta until it is al dente, about 8 to 10 minutes. Drain, and set aside.

Step: 2

In a large skillet, heat oil over medium-high heat. Saute the onions and garlic. Stir in the tomatoes, chicken, basil, salt and hot pepper sauce. Reduce heat to medium, and cover skillet. Simmer for about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft.

Step: 3

Toss sauce with hot cooked angel hair pasta to coat. Serve with Parmesan cheese.

Per Serving: 362 calories; protein 28.4g; carbohydrates 37.8g; fat 10.8g; cholesterol 56.9mg; sodium 536.2mg.

Preparing your meal in advance can be best to feel enjoyable when you do it with your likely music in the background , a soothing beverage of choice or even a partner. It is helpful to write every step required to create the food , which may include all of it from your tools and utensils to your ingredients . Make sure to list the ingredients in order , so as not to leave it . A handwritten list is typically best.

Having the right kitchen tools is just as important as having the correct ingredients . This includes everything from pots, pans, bowls and utensils to those essential items that are sometimes to forget, such as parchment paper and foil. Items like crunch bottles for adding the perfect drizzle or decoration to your main food and long tweezers to arrange smaller and thinner dish are a must-have for all of home chef.