Best Ever Meatloaf I

This is a very quick and easy meatloaf!!

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a large bowl, combine meat, tomato juice, oats, egg, chopped onion, salt and pepper. Mix lightly but thoroughly. Press into 8x4 inch loaf pan.

Step: 3

Bake for 1 hour, or until meat is no longer pink and juices run clear. Drain. Let stand 5 minutes before serving.

Per Serving: 270 calories; protein 17.1g; carbohydrates 7g; fat 18.7g; cholesterol 87.1mg; sodium 216.6mg.

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