Black Bean Turkey Burgers

This recipe makes mouth-watering burgers that even the beef lovers in my family can’t pass up! Try it with spinach leaves in place of the lettuce on the bun and goat cheese as a topping! Delish!

Step: 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step: 2

Mix black beans, ground turkey, Parmesan cheese, bread crumbs, egg, and onion soup mix with your hands in a large bowl. Divide into 6 portions and shape into patties.

Step: 3

Cook on preheated grill until no longer pink in the middle, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Per Serving: 238 calories; protein 23.5g; carbohydrates 16.3g; fat 9.9g; cholesterol 95.6mg; sodium 817.1mg.

Preparing your food in advance can be extremely enjoyable that you do it with your favorite music in the background , a relaxing beverage of choice or even a partner. It is helpful to write every step you fell right to create the meal , which may include everything from your tools and utensils to your ingredients . Be sure to list the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right kitchen tools is just as important as having the right dishes menu . This includes everything from pots, pans, bowls and tools that needed to those essential items that are easy to forget, such as parchment paper and foil. goods like squeeze bottles for make sure to the perfect drizzle or decoration to your main food and long tweezers to range smaller and thinner foods are a likely for all of home chef.