Blackened Salmon Tacos with Chunky Mango Avocado Salsa
This is a quick and easy recipe that you are sure to enjoy. Healthy and delish!
INGRIDIENT
DIRECTION
Step: 1
Combine mangoes, avocado, orange bell pepper, and jalapeno in a large bowl to make salsa. Add lime juice, cilantro, and salt; mix to combine. Cover with plastic wrap and refrigerate.
Step: 2
Sprinkle seafood rub, chili powder, salt, and black pepper over 1 side of each salmon steak; rub in with your fingers until evenly distributed.
Step: 3
Coat the bottom of a large skillet with olive oil and heat over medium-high heat. Add salmon skin-side down and cook until skin is crisp, 4 to 5 minutes. Flip salmon and carefully peel off skin. Season top with seafood rub, chili powder, salt and black pepper. Continue cooking until lightly browned on the second side and salmon flakes easily with a fork, 4 to 5 minutes.
Step: 4
Slice each salmon fillet lengthwise to create 6 pieces.
Step: 5
Lightly oil another skillet over medium heat. Pan-fry corn tortillas, one at a time, until heated through and pliable, about 30 seconds per side.
Step: 6
Place 1 piece of salmon on each tortilla. Top with salsa. Squeeze a wedge of lime on top.
NUTRITION FACT
Per Serving: 287 calories; protein 9.9g; carbohydrates 35.6g; fat 14.3g; cholesterol 18.8mg; sodium 341.5mg.
Preparing your meal in advance can be extremely enjoyable that you do it with your favorite music in the yard , a soothing beverage of choice or even a partner. It is helpful to write every step you fell right to create the meal , which may include everything from your tools and utensils to your ingredients . Be sure to checkdown the ingredients in order , so as not to leave it . A handwritten list is typically best.
Bought the right kitchen tools is just as one most required as having the right ingredients . This includes everything from pots, pans, bowls and tools that needed to those core of items that are easy to forget, such as parchment paper and foil. goods like squeeze bottles for make sure to the perfect drizzle or decoration to your dish and long tweezers to range smaller and thinner foods are a likely for all of home chef.
