Broiled Short Ribs

Short ribs boiled, then broiled and basted with a molasses, mustard and ketchup sauce.

Step: 1

Trim fat from rib meat. Sprinkle with salt and pepper to taste. Place in a Dutch oven and cover with water. Simmer for 2 hours. Drain.

Step: 2

In a small bowl, combine the molasses, ketchup, lemon juice, dry mustard, chili powder and garlic powder. Mix thoroughly.

Step: 3

Place the drained meat on a broiler rack. Brush molasses mixture over ribs. Broil on medium for 10 to 15 minutes, turning and basting with sauce often.

Per Serving: 361 calories; protein 31.3g; carbohydrates 16.4g; fat 18.5g; cholesterol 92.3mg; sodium 287.2mg.

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