Brown Sugar-Pineapple Pork Chops
Brown sugar-pineapple pork chops with caramelized red onions and tangy goat cheese are a delicious one-skillet supper. It’s a sweet take on juicy pork chops that are quick and easy to prepare! Sprinkle with parsley for garnish, if desired.
INGRIDIENT
DIRECTION
Step: 1
Combine chipotle powder, garlic powder, cinnamon, and onion powder in a small bowl.
Step: 2
Pat pineapple rings dry.
Step: 3
Heat 1 teaspoon olive oil in a large, nonstick saucepan over medium-high heat. Add pineapple rings and red onion; sprinkle with 3 tablespoons reserved pineapple juice and brown sugar. Cook until pineapple is lightly browned, about 3 minutes per side. Transfer pineapple-onion mixture to a plate.
Step: 4
Pat pork chops dry and lightly season both sides with salt and pepper.
Step: 5
Heat remaining 2 teaspoons oil in the same saucepan over medium-high heat; swirl to coat pan. Add chops; cook until bottom is browned, about 3 minutes. Flip and sprinkle the chipotle mixture on top. Cook until other side is browned, about 3 minutes. Continue flipping and cooking until no longer pink in the center, 3 to 5 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Step: 6
Transfer chops onto a plate and top with the pineapple-onion mixture. Sprinkle goat cheese on top.
NUTRITION FACT
Per Serving: 262 calories; protein 16.9g; carbohydrates 26.1g; fat 10.3g; cholesterol 42.9mg; sodium 110.4mg.
Prepare your food in advance can be extremely enjoyable that you do it with your favorite music in the background , a soothing beverage of choice or even a partner. It is helpful to write every step required to create the meal , which may include everything from your kitchen cupboard and utensils to your ingredients . Make sure to checkdown the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.
Bought the right cooking tools is just as one most required as having the right ingredients . This includes all of from pots, pans, bowls and utensils to those core of items that are easy to forget, such as parchment paper and foil. Items like squeeze bottles for make sure to the perfect drizzle or decoration to your dish and long tweezers to arrange smaller and thinner dish are a must-have for any home chef.
