Cajun Chicken

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.

INGRIDIENT

DIRECTION

Step: 1

In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.

Step: 2

Preheat the grill for high heat.

Step: 3

Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

NUTRITION FACT

Per Serving: 536 calories; protein 24.8g; carbohydrates 1.8g; fat 47.8g; cholesterol 67.2mg; sodium 620.2mg.

Preparing your meal in advance can be extremely enjoyable when you do it with your likely music in the background , a soothing beverage of choice or even a partner. It is thoughtful to write every step you fell right to create the food , which may include all of it from your kitchen cupboard and utensils to your ingredients . Be sure to list the ingredients in order , so as not to leave it . A handwritten list is typically best.

Having the right kitchen tools is just as one most required as having the correct dishes menu . This includes everything from pots, pans, bowls and utensils to those essential items that are easy to forget, such as parchment paper and foil. goods like crunch bottles for make sure to the perfect drizzle or decoration to your main food and long tweezers to range smaller and thinner dish are a likely for any home chef.

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