Carols Arroz Con Pollo

Chicken served with seasoned rice.

Step: 1

Cut each breast into 1 inch pieces. Sprinkle chicken with a 1/4 teaspoon each of salt, pepper, and paprika.

Step: 2

Heat oil in a large skillet over medium heat. Add chicken, and cook until golden. Remove chicken, and set aside.

Step: 3

Add green pepper, onions, and garlic to oil in skillet. Cook for 5 minutes. Add rice; cook and stir until rice is opaque, 1 to 2 minutes. Stir in broth, white wine, saffron, and tomatoes. Stir in remaining salt, pepper, and paprika. Return to a boil. Cover, and simmer for 20 minutes.

Step: 4

Return chicken to the skillet, and cook to reheat. Stir in parsley.

Per Serving: 471 calories; protein 30g; carbohydrates 49.5g; fat 14g; cholesterol 69.4mg; sodium 1015.4mg.

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