Cashew Chicken Stir Fry

A healthy and delightful one dish meal. Low sodium soy sauce can be used.

Step: 1

Sprinkle chicken pieces with Cajun seasoning.

Step: 2

Whisk chicken broth, cornstarch, and 3 teaspoons soy sauce together in a bowl until completely blended.

Step: 3

Heat 1 tablespoon olive oil in a deep frying pan or wok over high heat. Cook and stir chicken in hot oil until cooked through, 6 to 10 minutes. Remove chicken from pan and drain any accumulated liquids.

Step: 4

Heat remaining 1 tablespoon olive oil in the frying pan or wok over high heat. Stir fry cabbage, snap peas, asparagus, celery, red bell pepper, green onions, and bamboo shoots for 1 minute. Stir in 1 teaspoon soy sauce. Continue cooking until vegetables are tender but still crisp, about 3 minutes.

Step: 5

Stir chicken into cabbage mixture. Pour chicken broth mixture over chicken mixture, reduce heat to medium, and simmer until sauce thickens, about 1 minute. Reduce heat to low; add cashews and cook until heated through, 1 minute. Sprinkle with paprika.

Per Serving: 615 calories; protein 44.3g; carbohydrates 61.8g; fat 19g; cholesterol 71.1mg; sodium 1224.6mg.

Preparing your meal in advance can be best to feel enjoyable that you do it with your favorite music in the yard , a relaxing beverage of choice or even a partner. It is helpful to write every step required to create the food , which may include everything from your tools and utensils to your ingredients . Be sure to checkdown the ingredients in order , so as not to leave it . A handwritten list is typically best.

Having the right cooking tools is just as important as having the correct ingredients . This includes everything from pots, pans, bowls and utensils to those core of items that are sometimes to forget, such as parchment paper and foil. Items like crunch bottles for adding the perfect drizzle or sprinkle items to your dish and long tweezers to range smaller and thinner foods are a must-have for all of home chef.