Cedar Plank Salmon

Cedar plank salmon can be baked in the oven or barbequed on the grill with this easy recipe.

Step: 1

Soak the cedar plank in water for at least 2 hours and up to 12.

Step: 2

Preheat the oven to 325 degrees F (165 degrees C), or see Footnote for grilling instructions.

Step: 3

Place the salmon on the plank, skin-side down. In a small bowl, stir together the sesame oil, brown sugar, dill weed and sesame seeds. Stir in just enough water to make it liquid. Season with pepper and soy sauce if desired. Spoon the mixture over the salmon so it is fully coated.

Step: 4

Bake for 30 to 40 minutes in the preheated oven, until the fillet can be flaked with a fork.

Per Serving: 429 calories; protein 34.5g; carbohydrates 14.2g; fat 26.3g; cholesterol 99.1mg; sodium 329.6mg.

Prepare your food in advance can be extremely enjoyable that you do it with your likely music in the background , a soothing beverage of choice or even a partner. It is helpful to write every step required to create the meal , which may include all of it from your tools and utensils to your processing menu . Be sure to checkdown the ingredients in order , so as not to forget one . A handwritten list is typically best.

Bought the right kitchen tools is just as one most required as having the correct ingredients . This includes all of from pots, pans, bowls and tools that needed to those core of items that are easy to forget, such as parchment paper and foil. Items like squeeze bottles for adding the perfect drizzle or sprinkle items to your dish and long tweezers to arrange smaller and thinner foods are a must-have for all of home chef.