Chef Johns Meatball-Inspired Meatloaf

The main point of this Italian meatball-inspired meatloaf is to show you what happens when you make meatloaf like your grandparents did. During the Great Depression, this type of dish was a popular strategy for stretching what little meat you had into as filling a meal as possible.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 325 degrees F (165 degrees C). Grease a 9x13-inch baking dish.

Step: 2

Heat olive oil and butter together in a large skillet over medium-high heat. Saute onion with a pinch of salt in hot oil and butter until onion is golden brown and soft, 5 to 10 minutes. Add garlic and saute until fragrant, about 30 seconds. Remove skillet from heat and cool onion mixture to room temperature.

Step: 3

Place bread crumbs in a large bowl. Add milk and stir with a fork until combined. Let sit until all of the milk is absorbed into the breadcrumbs, 15 to 20 minutes.

Step: 4

Combine ground chuck, cooled onion mixture, parsley, Parmesan cheese, eggs, 2 teaspoons salt, black pepper, and cayenne pepper in a bowl. Grab a handful of breadcrumbs and squeeze very gently to remove excess milk. Repeat with remaining breadcrumbs, transfer breadcrumbs to ground chuck mixture, and discard excess milk. Stir ground chuck mixture until evenly combined.

Step: 5

Turn chuck mixture out into prepared baking dish, and shape meat into a 3x4x10-inch meatloaf. Pour tomato sauce over the loaf and into the bottom of the dish.

Step: 6

Bake in the preheated oven until no longer pink in the center, about 1 hour 10 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Let meatloaf rest for at least 10 minutes before slicing.

NUTRITION FACT

Per Serving: 286 calories; protein 19.6g; carbohydrates 19.4g; fat 14.5g; cholesterol 85.8mg; sodium 1129.3mg.

Preparing your meal in advance can be best to feel enjoyable when you do it with your favorite music in the background , a relaxing beverage of choice or even a partner. It is helpful to write every step required to create the meal , which may include all of it from your tools and utensils to your processing menu . Be sure to list the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.

Having the right cooking tools is just as important as having the right dishes menu . This includes all of from pots, pans, bowls and utensils to those essential items that are sometimes to forget, like as parchment paper and foil. Items like squeeze bottles for make sure to the perfect drizzle or decoration to your dish and long tweezers to range smaller and thinner foods are a likely for all of home chef.

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