Chicken and Shrimp
Elegant, easy and delicious.
INGRIDIENT
DIRECTION
Step: 1
Heat 1 tablespoon oil in a large skillet over medium high heat. Saute mushrooms until golden; remove from skillet with a slotted spoon and set aside.
Step: 2
Add another 2 tablespoons oil to skillet. Saute onion, garlic and shrimp until opaque. Remove from skillet and add to mushrooms.
Step: 3
In a shallow dish or bowl mix 2 tablespoons flour with 3/4 teaspoon salt. Dredge chicken in flour to coat. Add 1 tablespoon oil to skillet and saute chicken in oil for 3 to 5 minutes or until no longer pink. Add chicken to mushroom/shrimp mixture.
Step: 4
Heat 1 tablespoon oil in skillet and stir in 1 tablespoon flour. Cook about 30 seconds, stirring constantly, until brown. Stir in wine, 1/2 teaspoon salt and water. Boil for 1 minute.
Step: 5
Reduce heat to medium low and return shrimp and chicken mixture to skillet. Simmer for about 10 minutes, season with pepper and serve.
NUTRITION FACT
Per Serving: 427 calories; protein 40.4g; carbohydrates 22.9g; fat 15g; cholesterol 143.2mg; sodium 651mg.
Prepare your meal in advance can be best to feel enjoyable when you do it with your favorite music in the yard , a relaxing beverage of your pick or even a partner. It is thoughtful to write every step you fell right to create the meal , which may include all of it from your kitchen cupboard and utensils to your processing menu . Make sure to checkdown the ingredients in order , so as not to forget one . A handwritten list is typically best.
Having the right kitchen tools is just as important as having the right ingredients . This includes all of from pots, pans, bowls and utensils to those essential items that are easy to forget, like as parchment paper and foil. goods like crunch bottles for adding the perfect drizzle or decoration to your dish and long tweezers to arrange smaller and thinner foods are a must-have for any home chef.
