Chicken French - Rochester, NY Style

Name: Chicken French - Rochester, NY Style
Cook time: 15 min
Yield: 4 servings
Cuisine: United Kingdom
Ingredients: ¼ cup all-purpose flour, or as needed; alt and black pepper to taste'; 2 eggs, beaten; 1 tablespoon white sugar; 1 tablespoon grated Parmesan cheese; 2 tablespoons olive oil; 4 skinless, boneless chicken breast halves; ¼ cup butter; 2 teaspoons minced garlic; ¼ cup dry sherry; ¼ cup lemon juice; 2 teaspoons low-sodium chicken base

I’ve been making this recipe for years, and it is one of my family’s most requested meals. Serve with brown and wild rice or rice pilaf along with Italian-cut green beans. Enjoy!

INGRIDIENT

¼ cup all-purpose flour, or as needed

salt and black pepper to taste

2 eggs, beaten

1 tablespoon white sugar

1 tablespoon grated Parmesan cheese

2 tablespoons olive oil

4 skinless, boneless chicken breast halves

¼ cup butter

2 teaspoons minced garlic

¼ cup dry sherry

¼ cup lemon juice

2 teaspoons low-sodium chicken base

DIRECTION

Step: 1

Mix together the flour, salt, and pepper in a shallow bowl. In another bowl, whisk beaten eggs, sugar, and Parmesan cheese until the mixture is thoroughly blended and the sugar has dissolved.

Step: 2

Heat olive oil in a large skillet over medium heat until the oil shimmers. Dip the chicken breasts into the flour mixture, then into the egg mixture, and gently lay them into the skillet. Pan-fry the chicken breasts until golden brown and no longer pink in the middle, about 6 minutes on each side. Remove from the skillet and set aside.

Step: 3

In the same skillet over medium-low heat, melt the butter, and stir in garlic, sherry, lemon juice, and chicken base. Bring the sauce to a simmer, and stir until smooth and slightly thickened, about 5 minutes. Be sure to dissolve any brown flavor bits from the bottom of the skillet as you stir. Return the chicken breasts to the sauce, and gently simmer until no longer pink in the center, about 15 minutes.

Step: 4

To serve, place a chicken breast on a plate, and top with sauce.

NUTRITION FACT

Per Serving: 405 calories; protein 32.7g; carbohydrates 15g; fat 22.8g; cholesterol 194.4mg; sodium 415.8mg.

Preparing your food in advance can be best to feel enjoyable when you do it with your likely music in the yard , a soothing beverage of choice or even a partner. It is helpful to write every step you fell right to create the food , which may include everything from your kitchen cupboard and utensils to your processing menu . Be sure to list the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.

Bought the right cooking tools is just as one most required as having the right ingredients . This includes everything from pots, pans, bowls and utensils to those core of items that are easy to forget, like as parchment paper and foil. goods like squeeze bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to arrange smaller and thinner foods are a likely for all of home chef.

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