Chicken Parmigiana

This is a very nice dinner for two. Serve it with your favorite pasta and tossed greens.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking sheet.

Step: 2

Pour egg into a small shallow bowl. Place bread crumbs in a separate shallow bowl. Dip chicken into egg, then into the bread crumbs. Place coated chicken on the prepared baking sheet and bake in the preheated oven for 40 minutes, or until no longer pink and juices run clear.

Step: 3

Pour 1/2 of the spaghetti sauce into a 7x11 inch baking dish. Place chicken over sauce, and cover with remaining sauce. Sprinkle mozzarella and Parmesan cheeses on top and return to the preheated oven for 20 minutes.

Per Serving: 528 calories; protein 43.5g; carbohydrates 44.9g; fat 18.3g; cholesterol 184.1mg; sodium 1309.5mg.

Prepare your meal in advance can be extremely enjoyable when you do it with your favorite music in the yard , a soothing beverage of your pick or even a partner. It is helpful to write every step required to create the food , which may include all of it from your kitchen cupboard and utensils to your ingredients . Make sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right cooking tools is just as one most required as having the right ingredients . This includes all of from pots, pans, bowls and tools that needed to those essential items that are sometimes to forget, like as parchment paper and foil. Items like squeeze bottles for make sure to the perfect drizzle or sprinkle items to your dish and long tweezers to arrange smaller and thinner dish are a likely for any home chef.