Deconstructed Stuffed Pepper Casserole

Made without rice, this deconstructed stuffed pepper casserole is a tasty dinner.

Step: 1

Place cauliflower in the bowl of a food processor; pulse until it resembles rice grains. Don’t process too much or it will get mushy. Transfer to a dry skillet and heat over low heat to cook out any moisture.

Step: 2

Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes.

Step: 3

Add riced cauliflower, tomato sauce, and bell peppers to the meat; mix to combine. Transfer mixture to a casserole dish and sprinkle with Cheddar cheese.

Step: 4

Bake in the preheated oven until golden brown, 45 minutes to 1 hour.

Per Serving: 397 calories; protein 29.9g; carbohydrates 12.9g; fat 25.4g; cholesterol 97.8mg; sodium 549.2mg.

Prepare your meal in advance can be extremely enjoyable when you do it with your likely music in the yard , a relaxing beverage of your pick or even a partner. It is thoughtful to write every step required to create the meal , which may include all of it from your tools and utensils to your ingredients . Be sure to checkdown the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.

Having the right kitchen tools is just as important as having the right ingredients . This includes all of from pots, pans, bowls and utensils to those essential items that are easy to forget, like as parchment paper and foil. Items like crunch bottles for adding the perfect drizzle or decoration to your dish and long tweezers to range smaller and thinner dish are a likely for any home chef.