Easy Barbeque Beef Tenderloin Steak

This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic.

Step: 1

Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.

Step: 2

Preheat grill for medium high heat.

Step: 3

Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

Per Serving: 771 calories; protein 61.1g; carbohydrates 1g; fat 55.6g; cholesterol 207.3mg; sodium 390.8mg.

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