The house always smells awesome while this very tasty, filling meal is cooking. It makes kielbasa worth stocking up on when it goes on sale and uses basic/cheap ingredients overall. Vary the vegetables depending on what you have on hand. For example add/replace broccoli with a can of corn and/or peas, etc. If you like a little heat, sprinkle a little hot sauce on top after it’s cooked. This should make about 4 servings, but it almost always turns out to be split into 2 large servings between the me and the boyfriend. We like to crisp up/brown the kielbasa slightly before adding the vegetables.
Step: 1
Spray a large skillet with cooking spray and heat over medium-low heat. Cook and stir onion in the hot skillet until translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.
Step: 2
Stir broccoli and potatoes into sausage mixture; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes. Stir mixture and continue to cook until vegetables are completely tender, 10 to 15 minutes more.
Per Serving: 492 calories; protein 18.3g; carbohydrates 34.9g; fat 31.3g; cholesterol 74.9mg; sodium 1049.5mg.
Prepare your food in advance can be best to feel enjoyable when you do it with your likely music in the background , a relaxing beverage of your pick or even a partner. It is thoughtful to write every step required to create the food , which may include everything from your kitchen cupboard and utensils to your processing menu . Make sure to list the ingredients in order , so as not to forget one . A handwritten list is typically best.
Bought the right cooking tools is just as important as having the right ingredients . This includes all of from pots, pans, bowls and utensils to those core of items that are sometimes to forget, like as parchment paper and foil. goods like squeeze bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to range smaller and thinner dish are a must-have for any home chef.