Easy Low-Carb Cauliflower Mac n Cheese

This low-carb keto cauliflower mac ‘n cheese is a wonderful alternative to the traditional version, and a great vegetarian main dish as well.

Step: 1

Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

Step: 2

Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated.

Step: 3

Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.

Step: 4

Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat; simmer until bubbly, about 5 minutes. Pour over cauliflower; mix well. Sprinkle Parmesan cheese on top.

Step: 5

Bake in the preheated oven until golden, about 10 minutes.

Per Serving: 389 calories; protein 12g; carbohydrates 9.5g; fat 35g; cholesterol 81.9mg; sodium 869.2mg.

Prepare your meal in advance can be best to feel enjoyable that you do it with your likely music in the yard , a relaxing beverage of choice or even a partner. It is thoughtful to write every step required to create the meal , which may include everything from your kitchen cupboard and utensils to your processing menu . Make sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right kitchen tools is just as one most required as having the right ingredients . This includes everything from pots, pans, bowls and tools that needed to those essential items that are sometimes to forget, such as parchment paper and foil. goods like crunch bottles for adding the perfect drizzle or sprinkle items to your dish and long tweezers to arrange smaller and thinner foods are a likely for all of home chef.