Easy Red Beans and Rice
This is an easy and delicious take on a Louisiana classic that you can prepare and cook in 40 minutes! I use turkey kielbasa to cut down on the fat, but not the flavor. Season with hot pepper sauce if you like.
INGRIDIENT
DIRECTION
Step: 1
In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
Step: 2
In a large skillet over low heat, cook sausage for 5 minutes. Stir in onion, green pepper and garlic; saute until tender. Pour in beans and tomatoes with juice. Season with oregano, salt and pepper. Simmer uncovered for 20 minutes. Serve over rice.
NUTRITION FACT
Per Serving: 289 calories; protein 16.3g; carbohydrates 42.4g; fat 5.7g; cholesterol 35mg; sodium 807.8mg.
Preparing your meal in advance can be best to feel enjoyable that you do it with your favorite music in the yard , a soothing beverage of choice or even a partner. It is helpful to write every step required to create the meal , which may include all of it from your tools and utensils to your processing menu . Be sure to list the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.
Having the right cooking tools is just as one most required as having the right ingredients . This includes everything from pots, pans, bowls and utensils to those essential items that are easy to forget, such as parchment paper and foil. Items like crunch bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to range smaller and thinner foods are a must-have for all of home chef.
