Easy Skinless Fried Chicken Thighs

A tasty variation on Southern fried battered chicken with fewer calories. Serve with corn bread and cucumber salad.

Step: 1

Combine flour, salt, pepper, paprika, and garlic powder in a large resealable plastic bag; mix well.

Step: 2

Pat chicken thighs dry with paper towels. Add to the flour mixture in the plastic bag; shake until thoroughly coated.

Step: 3

Heat oil in a large, deep skillet to 350 degrees F (175 degrees C). Add chicken thighs and cover skillet with a spatter guard. Cook, turning occasionally, until chicken thighs are a deep golden brown, about 20 minutes. Drain on a plate lined with paper towels.

Per Serving: 483 calories; protein 43.6g; carbohydrates 22g; fat 23.3g; cholesterol 149.4mg; sodium 1302.2mg.

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