EZ Fried Chicken Sandwich
Fast, easy chicken sandwiches.
INGRIDIENT
DIRECTION
Step: 1
Mix flour, paprika, and garlic together in a shallow bowl. Coat chicken thoroughly with flour mixture.
Step: 2
Heat oil in a heavy skillet over medium heat. Working in batches, cook chicken in hot oil until golden brown and no longer pink in the center, about 5 minutes per side. Drain on paper towels.
Step: 3
Layer chicken, tomato, and lettuce on whole wheat buns.
NUTRITION FACT
Per Serving: 533 calories; protein 33.4g; carbohydrates 45.9g; fat 23.8g; cholesterol 69.2mg; sodium 260.9mg.
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