Fast Pressure Cooker Ribs

I make these for a fast freezer meal. Boneless ribs and barbeque sauce are done in 20 minutes. Serve how you want. I put them in separate meals and freeze for later.

Step: 1

Season ribs with garlic powder, salt, and pepper.

Step: 2

Place a layer of onion in the bottom of a pressure cooker. Add a layer of ribs. Repeat with remaining onion and ribs.

Step: 3

Combine barbeque sauce and broth together in a bowl; pour over ribs in the pressure cooker.

Step: 4

Close cooker securely and place pressure regulator over vent according to manufacturer’s instructions. Heat until steam escapes in a steady flow and makes a whistling sound, about 5 minutes. Adjust heat until regulator is gently rocking. Cook for 25 minutes. Transfer the pressure cooker to the sink; cool the pot with cold water for about 30 seconds to release pressure quickly.

Per Serving: 334 calories; protein 17.3g; carbohydrates 32g; fat 14.4g; cholesterol 54.1mg; sodium 1132.8mg.

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