Grilled Asian Chicken

Great for last-minute company or a quick dinner by rounding it out with a baked potato and tossed salad.

Step: 1

In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.

Step: 2

Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.

Step: 3

Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.

Step: 4

Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.

Per Serving: 217 calories; protein 25.7g; carbohydrates 10.6g; fat 7.6g; cholesterol 67.2mg; sodium 961.3mg.

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