Grilled Steelhead Trout

Just came up with this recipe this weekend. It’s pretty basic but delicious.

Step: 1

Lightly oil the grate of your grill. Arrange lemon slices on the grate so they overlap slightly and form a shape slightly larger than your trout fillet.

Step: 2

Preheat grill for medium heat to 350 degrees F (175 degrees C).

Step: 3

Heat olive oil in a small skillet over medium-high heat.

Step: 4

Saute garlic and onion in the hot oil until the garlic browns slightly, 2 to 3 minutes; season with salt and pepper. Squeeze the reserved lemon ends over the garlic mixture.

Step: 5

Gently lay the trout fillet onto the lemons with the skin side down. Brush the garlic mixture over the top of the fish.

Step: 6

Cook trout on hot grill until the fish flesh flakes easily with a fork, about 10 minutes.

Per Serving: 305 calories; protein 16.7g; carbohydrates 6.9g; fat 25.1g; cholesterol 44.5mg; sodium 107.6mg.

Preparing your meal in advance can be best to feel enjoyable when you do it with your favorite music in the background , a soothing beverage of choice or even a partner. It is helpful to write every step you fell right to create the food , which may include all of it from your tools and utensils to your ingredients . Make sure to list the ingredients in order , so as not to forget one . A handwritten list is typically best.

Bought the right cooking tools is just as important as having the right ingredients . This includes everything from pots, pans, bowls and tools that needed to those essential items that are easy to forget, such as parchment paper and foil. goods like squeeze bottles for make sure to the perfect drizzle or decoration to your main food and long tweezers to arrange smaller and thinner foods are a must-have for all of home chef.