Ground Beef Casserole with Rice

This ground beef casserole with rice is the perfect casserole for using whatever you have lying around in your fridge.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C).

Step: 2

Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add bell pepper, tomato, and Worcestershire sauce. Cook and stir until pepper has slightly softened, about 5 minutes. Strain 1/2 of the liquid from the canned diced tomatoes into the mixture.

Step: 3

Stir diced tomatoes, onion, garlic, oregano, basil, salt, and pepper into the ground beef mixture. Simmer until some of the liquid has reduced, about 10 minutes. Add rice and mix well. Transfer to a casserole dish and sprinkle Cheddar cheese on top.

Step: 4

Bake in the preheated oven until filling is heated through and cheese is melted, about 45 minutes.

Per Serving: 230 calories; protein 15.4g; carbohydrates 17.8g; fat 10g; cholesterol 48.6mg; sodium 346.7mg.

Preparing your food in advance can be extremely enjoyable when you do it with your likely music in the background , a relaxing beverage of your pick or even a partner. It is helpful to write every step you fell right to create the food , which may include all of it from your kitchen cupboard and utensils to your processing menu . Be sure to list the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right cooking tools is just as important as having the correct ingredients . This includes all of from pots, pans, bowls and utensils to those core of items that are easy to forget, such as parchment paper and foil. Items like crunch bottles for adding the perfect drizzle or decoration to your dish and long tweezers to arrange smaller and thinner dish are a must-have for any home chef.