This is really great served with mashed potatoes and peas or veggie of your choice. This dish is a favorite of Nova Scotia, Canada.
Step: 1
Preheat oven to 350 degrees F (175 degrees C). Lightly butter a 2 quart casserole dish.
Step: 2
Arrange fish fillets in the bottom of the prepared casserole dish, and sprinkle with salt and pepper to taste. Layer onion slices over fish. Spread cream of mushroom soup over all, and top with shredded cheese.
Step: 3
Bake in preheated oven for about 40 minutes, or until bubbly and fish flakes easily with a fork.
Per Serving: 258 calories; protein 34.2g; carbohydrates 5.4g; fat 10.3g; cholesterol 105.7mg; sodium 537.8mg.
Prepare your food in advance can be best to feel enjoyable that you do it with your favorite music in the yard , a relaxing beverage of your pick or even a partner. It is thoughtful to write every step required to create the meal , which may include everything from your tools and utensils to your ingredients . Make sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.
Having the right cooking tools is just as important as having the correct dishes menu . This includes everything from pots, pans, bowls and tools that needed to those essential items that are easy to forget, like as parchment paper and foil. goods like squeeze bottles for make sure to the perfect drizzle or sprinkle items to your dish and long tweezers to range smaller and thinner dish are a likely for all of home chef.