Healthier Sloppy Joes II

This healthier version of sloppy joes includes more veggies and real garlic. Be sure to serve on whole wheat buns!

Step: 1

Heat skillet over medium-high heat; cook and stir beef, onion, green bell pepper, carrots, and garlic until beef is browned, about 10 minutes. Drain off liquids.

Step: 2

Stir in mustard, ketchup, and brown sugar and mix thoroughly. Reduce heat to low and simmer until sauce has thickened, about 30 minutes. Season with salt and pepper.

Per Serving: 252 calories; protein 14.3g; carbohydrates 13g; fat 15.8g; cholesterol 56.8mg; sodium 411.4mg.

Preparing your meal in advance can be extremely enjoyable when you do it with your likely music in the yard , a relaxing beverage of choice or even a partner. It is helpful to write every step you fell right to create the food , which may include everything from your kitchen cupboard and utensils to your ingredients . Be sure to checkdown the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Bought the right cooking tools is just as important as having the right dishes menu . This includes all of from pots, pans, bowls and utensils to those essential items that are sometimes to forget, like as parchment paper and foil. Items like squeeze bottles for make sure to the perfect drizzle or sprinkle items to your dish and long tweezers to range smaller and thinner foods are a must-have for any home chef.