Herb Baked Catfish

Catfish covered in a variety of herbs and butter sauce.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish. Mix lemon juice, butter, and garlic powder in another bowl; drizzle butter mixture over fish.

Step: 3

Bake in preheated oven until fish is easily flaked with a fork, about 20 minutes.

Per Serving: 171 calories; protein 24.6g; carbohydrates 1.9g; fat 6.7g; cholesterol 102mg; sodium 89.6mg.

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