Honey-Brined Fried Chicken Breasts
Is there anything less inspiring than a boneless-skinless chicken breast? How do we turn this culinary snoozer into something worthwhile? Fry it.
INGRIDIENT
DIRECTION
Step: 1
Mix cold water, kosher salt, and honey in a large bowl; stir until salt dissolves. Add chicken breasts, and weigh them down with a plate to keep them completely submerged. Cover entire bowl with plastic wrap and refrigerate for 1 hour.
Step: 2
Remove bowl from refrigerator; drain and dry chicken. Pour buttermilk over chicken in a large bowl. Set aside at room temperature for 15 minutes.
Step: 3
Combine flour, black pepper, garlic salt, onion salt, and cayenne pepper in a large bowl.
Step: 4
Coat each chicken breast in flour mixture until well covered on all sides; place flour-coated chicken breasts on a cooling rack to dry for 15 minutes.
Step: 5
Heat vegetable oil in a large skillet to 350 degrees F (175 degrees C). Cook chicken breasts until browned and no longer pink in the center, about 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Step: 6
Transfer chicken to a cooling rack; allow to cool for 5 minutes.
NUTRITION FACT
Per Serving: 481 calories; protein 22.8g; carbohydrates 49.4g; fat 21.5g; cholesterol 65.2mg; sodium 6378.4mg.
Preparing your meal in advance can be extremely enjoyable that you do it with your favorite music in the background , a relaxing beverage of choice or even a partner. It is helpful to write every step you fell right to create the meal , which may include everything from your tools and utensils to your ingredients . Be sure to list the ingredients in order , so as not to leave it . A handwritten list is typically best.
Having the right kitchen tools is just as one most required as having the right ingredients . This includes all of from pots, pans, bowls and tools that needed to those core of items that are easy to forget, such as parchment paper and foil. goods like crunch bottles for make sure to the perfect drizzle or decoration to your main food and long tweezers to arrange smaller and thinner foods are a likely for any home chef.
