Honey Soy Tilapia

Easy tilapia recipe that my husband just loves.

Step: 1

Mix the honey, soy sauce, balsamic vinegar, and garlic together in a bowl. Place the tilapia fillets in the mixture; allow to marinate in refrigerator at least 30 minutes.

Step: 2

Preheat an oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.

Step: 3

Remove tilapia from marinade, and discard the marinade. Place fillets into the prepared baking sheet, and sprinkle the black pepper over the fish.

Step: 4

Bake in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.

Per Serving: 218 calories; protein 19.4g; carbohydrates 33.3g; fat 1.4g; cholesterol 31mg; sodium 1398.7mg.

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