Indian Chicken Curry II

Name: Indian Chicken Curry II
Cook time: 25 min
Yield: 4 to 6 servings
Cuisine: United Kingdom
Ingredients: 3 tablespoons olive oil; 1 small onion, chopped; 2 cloves garlic, minced; 3 tablespoons curry powder; 1 teaspoon ground cinnamon; 1 teaspoon paprika; 1 bay leaf; ½ teaspoon grated fresh ginger root; ½ teaspoon white sugar; alt to taste'; 2 skinless, boneless chicken breast halves - cut into bite-size pieces; 1 tablespoon tomato paste; 1 cup plain yogurt; ¾ cup coconut milk; ½ lemon, juiced; ½ teaspoon cayenne pepper

This is an adaptation of yellow chicken curry from India. The aromas and flavors are a delight to the senses! It is best served with fresh Naan bread and Jasmine or Basmati rice.

INGRIDIENT

3 tablespoons olive oil

1 small onion, chopped

2 cloves garlic, minced

3 tablespoons curry powder

1 teaspoon ground cinnamon

1 teaspoon paprika

1 bay leaf

½ teaspoon grated fresh ginger root

½ teaspoon white sugar

salt to taste

2 skinless, boneless chicken breast halves - cut into bite-size pieces

1 tablespoon tomato paste

1 cup plain yogurt

¾ cup coconut milk

½ lemon, juiced

½ teaspoon cayenne pepper

DIRECTION

Step: 1

Heat olive oil in a skillet over medium heat. Saute onion until lightly browned. Stir in garlic, curry powder, cinnamon, paprika, bay leaf, ginger, sugar and salt. Continue stirring for 2 minutes. Add chicken pieces, tomato paste, yogurt, and coconut milk. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes.

Step: 2

Remove bay leaf, and stir in lemon juice and cayenne pepper. Simmer 5 more minutes.

NUTRITION FACT

Per Serving: 313 calories; protein 19.1g; carbohydrates 14g; fat 21.7g; cholesterol 37.9mg; sodium 268.3mg.

Preparing your meal in advance can be best to feel enjoyable that you do it with your likely music in the background , a relaxing beverage of your pick or even a partner. It is helpful to write every step required to create the food , which may include everything from your tools and utensils to your ingredients . Be sure to checkdown the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.

Having the right cooking tools is just as important as having the correct dishes menu . This includes everything from pots, pans, bowls and tools that needed to those core of items that are sometimes to forget, like as parchment paper and foil. goods like squeeze bottles for make sure to the perfect drizzle or decoration to your dish and long tweezers to range smaller and thinner foods are a likely for any home chef.

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