Instant Pot® Basic Cabbage Rolls

Cabbage leaves stuffed with meatloaf mix, onion, and rice, cooked in the Instant Pot®.

INGRIDIENT

DIRECTION

Step: 1

Pour 1 1/2 cups water into a multi-functional pressure cooker (such as Instant Pot®). Insert the trivet.

Step: 2

Remove tough outer leaves and core from the cabbage. Place cabbage, core-side down, on the trivet.

Step: 3

Close and lock the lid, and set vent to sealing. Select Manual function according to manufacturer’s instructions; set timer for 9 minutes. Allow 10 to 15 minutes for pressure to build.

Step: 4

While cabbage is cooking, combine rice and 1/2 cup water in a small bowl. Combine beef, pork, veal, 1/3 cup tomato sauce, onion, garlic, parsley, salt, and pepper in a separate bowl.

Step: 5

Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid. Transfer cabbage to a plate. Drain water from pot insert. Add remaining tomato sauce from the opened can and 1 teaspoon salt. Replace the trivet in the pot.

Step: 6

Drain rice and add to the bowl with the meat mixture.

Step: 7

Separate cooked cabbage leaves carefully and shave off the tough veins. Place a cabbage leaf on a work surface; fill with 2 tablespoons meat mixture and roll up, tucking in the sides. Place rolled leaf on the trivet in the pot. Continue with remaining leaves and filling, placing the first layer facing the same way and the second layer facing the opposite way. Pour the remaining can of tomato sauce over the rolls.

Step: 8

Close and lock the lid. Select the Stew/Meat function according to manufacturer’s instructions; set timer for 22 minutes. Allow 10 to 15 minutes for pressure to build.

Step: 9

Release pressure using the natural-release method according to manufacturer’s instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid.

NUTRITION FACT

Per Serving: 316 calories; protein 22.3g; carbohydrates 42.2g; fat 8.8g; cholesterol 49.8mg; sodium 2253.4mg.

Prepare your meal in advance can be best to feel enjoyable when you do it with your likely music in the background , a soothing beverage of choice or even a partner. It is helpful to write every step you fell right to create the meal , which may include everything from your tools and utensils to your ingredients . Be sure to list the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Having the right cooking tools is just as one most required as having the correct dishes menu . This includes all of from pots, pans, bowls and utensils to those essential items that are sometimes to forget, such as parchment paper and foil. Items like squeeze bottles for make sure to the perfect drizzle or decoration to your dish and long tweezers to arrange smaller and thinner dish are a likely for all of home chef.

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