Italian Sausage Spaghetti Squash
Easy gluten-free dinner for the family.
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Place squash, cut sides down, on baking sheet.
Step: 2
Bake squash in the preheated oven until it starts to soften, about 25 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and continue baking until easily pierced with a knife, about 25 minutes more. Remove from the oven and cool until easily handled.
Step: 3
Cook sausage in a large skillet over medium heat until browned, about 5 minutes; remove from skillet. Add onion, celery, and carrot to the skillet; cook and stir in sausage drippings until starting to soften, about 5 minutes. Stir cooked sausage, diced tomatoes, chicken broth, tomato paste, and garlic into the skillet. Simmer sauce until flavors combine, about 15 minutes.
Step: 4
Use a fork to scrape insides of squash into spaghetti strands. Transfer strands to a 9x13-inch casserole dish. Spoon sauce over strands and stir to combine. Cover with mozzarella cheese.
Step: 5
Bake in the preheated oven oven until bubbly and golden brown, about 25 minutes.
NUTRITION FACT
Per Serving: 168 calories; protein 8.8g; carbohydrates 13g; fat 9.3g; cholesterol 20.9mg; sodium 510.2mg.
Prepare your meal in advance can be extremely enjoyable that you do it with your likely music in the background , a soothing beverage of your pick or even a partner. It is thoughtful to write every step required to create the food , which may include all of it from your tools and utensils to your processing menu . Be sure to list the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.
Bought the right cooking tools is just as important as having the right dishes menu . This includes everything from pots, pans, bowls and tools that needed to those core of items that are sometimes to forget, like as parchment paper and foil. Items like squeeze bottles for make sure to the perfect drizzle or decoration to your dish and long tweezers to range smaller and thinner dish are a must-have for any home chef.
