Jamaican Beef Patties
These are delicious curry-flavored beef pastries that can be found in Jamaica and other Caribbean islands. Try serving them with some Peas and Rice, or just have them as a snack.
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 400 degrees F (200 degrees C). In a large bowl, combine flour, 1 1/2 teaspoons curry powder, and pinch of salt. Cut in 1/4 cup margarine and shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Shape dough into a log, and cut into 10 equal sections. Roll each section into a six inch circle (approximately 1/8 inch thick). Set aside.
Step: 2
Melt margarine in a skillet over medium heat. Saute onion until soft and translucent. Stir in ground beef. Season with 1 teaspoon curry powder, thyme, 1 teaspoon salt, and pepper. Cook until beef is evenly brown, stirring constantly. Stir in beef broth and bread crumbs. Simmer until liquid is absorbed. Remove from heat.
Step: 3
Spoon equal amounts of filling into each pastry circle. Fold over and press edges together, making a half circle. Use a fork to press edges, and brush the top of each patty with beaten egg.
Step: 4
Bake in preheated oven for 30 minutes, or until golden brown.
NUTRITION FACT
Per Serving: 371 calories; protein 11.9g; carbohydrates 24.3g; fat 24.9g; cholesterol 57.2mg; sodium 466.9mg.
Prepare your food in advance can be extremely enjoyable that you do it with your favorite music in the yard , a relaxing beverage of your pick or even a partner. It is helpful to write every step you fell right to create the food , which may include all of it from your tools and utensils to your ingredients . Be sure to list the ingredients in order , so as not to leave it . A handwritten list is typically best.
Bought the right kitchen tools is just as one most required as having the correct dishes menu . This includes everything from pots, pans, bowls and utensils to those essential items that are easy to forget, such as parchment paper and foil. Items like squeeze bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to arrange smaller and thinner foods are a must-have for any home chef.
