Jamaican Jerk Chicken

Hot, succulent Jamaican Jerk Chicken is a tropical treat. You’ll love the heat and flavor of this fiery marinade.

Step: 1

Place chicken in a medium bowl. Cover with lime juice and water. Set aside.

Step: 2

In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.

Step: 3

Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.

Step: 4

Preheat an outdoor grill for medium heat.

Step: 5

Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.

Per Serving: 221 calories; protein 28.8g; carbohydrates 13.3g; fat 6.4g; cholesterol 68.4mg; sodium 473.9mg.

Prepare your meal in advance can be best to feel enjoyable when you do it with your likely music in the yard , a relaxing beverage of your pick or even a partner. It is helpful to write every step you fell right to create the food , which may include everything from your kitchen cupboard and utensils to your ingredients . Make sure to list the ingredients in the process of it , so as not to forget one . A handwritten list is typically best.

Bought the right kitchen tools is just as important as having the right dishes menu . This includes everything from pots, pans, bowls and utensils to those essential items that are sometimes to forget, like as parchment paper and foil. Items like squeeze bottles for make sure to the perfect drizzle or sprinkle items to your dish and long tweezers to arrange smaller and thinner foods are a likely for any home chef.