Kicky Steak Strips with Rice

This was made originally by an old housemate of mine. When I moved, I took it with me. It’s a great, spicy favorite with me and my fiance.

Step: 1

In a medium container, mix Worcestershire sauce and mustard. Place steak strips in the mixture. Cover, and marinate in the refrigerator at least 30 minutes.

Step: 2

Place rice and water in a medium saucepan, and bring to a boil. Reduce heat, cover, and cook 20 minutes.

Step: 3

Heat olive oil in a medium saucepan over medium heat. Stir in the onion and garlic, and cook until tender. Season with pepper. Place steak into the saucepan and cook 5 to 7 minutes on each side, to desired doneness. Discard remaining marinade. Serve over the cooked rice.

Per Serving: 427 calories; protein 23.2g; carbohydrates 48.9g; fat 14.5g; cholesterol 60.5mg; sodium 465.8mg.

Prepare your meal in advance can be extremely enjoyable when you do it with your likely music in the background , a relaxing beverage of your pick or even a partner. It is helpful to write every step required to create the food , which may include everything from your tools and utensils to your ingredients . Be sure to checkdown the ingredients in order , so as not to leave it . A handwritten list is typically best.

Having the right kitchen tools is just as important as having the correct dishes menu . This includes all of from pots, pans, bowls and tools that needed to those core of items that are sometimes to forget, such as parchment paper and foil. goods like crunch bottles for adding the perfect drizzle or decoration to your dish and long tweezers to arrange smaller and thinner dish are a must-have for any home chef.