Lamb Meatballs and Sauce

These baked, ground lamb meatballs are a quite flavorful alternative to traditional meatballs.

Step: 1

Preheat an oven to 450 degrees F (230 degrees C).

Step: 2

Line a baking sheet with aluminum foil; oil lightly.

Step: 3

Combine bread crumbs and milk in a small bowl. Soak bread crumbs until milk is absorbed, about 30 minutes.

Step: 4

Combine bread crumb mixture, lamb, egg, garlic, olive oil, tomato paste, rosemary, cumin, salt, oregano, black pepper, cinnamon, and cayenne pepper in a large bowl.

Step: 5

Form lamb mixture into 2-inch meatballs and place on the prepared baking sheet.

Step: 6

Cook meatballs in the preheated oven until they are slightly browned, about 15 minutes. Remove from the oven and set aside.

Step: 7

Combine meatballs, tomato sauce, chicken stock, fresh mint, and red pepper flakes in a large sauce pan over medium heat until meatballs are no longer pink inside, about 45 minutes.

Per Serving: 610 calories; protein 31.3g; carbohydrates 24.4g; fat 43.5g; cholesterol 153.8mg; sodium 2322.9mg.

Preparing your food in advance can be best to feel enjoyable that you do it with your likely music in the yard , a relaxing beverage of choice or even a partner. It is helpful to write every step required to create the food , which may include all of it from your tools and utensils to your ingredients . Be sure to list the ingredients in order , so as not to forget one . A handwritten list is typically best.

Bought the right cooking tools is just as one most required as having the right ingredients . This includes everything from pots, pans, bowls and utensils to those essential items that are easy to forget, such as parchment paper and foil. Items like crunch bottles for adding the perfect drizzle or sprinkle items to your dish and long tweezers to arrange smaller and thinner foods are a likely for any home chef.