Fresh salmon needs very little preparation. These salmon fillets are cooked in good, sweet butter and minced garlic, and then sprinkled with a little lemon juice. If you’d like a little more kick and a fancy presentation, caramelize onions and serve them atop the cooked salmon.
Step: 1
Season salmon fillets on both sides with lemon pepper.
Step: 2
In a large skillet, melt butter over medium high heat. Stir in garlic. Place salmon in pan. Cook for 10 minutes per inch of thickness, or until fish flakes when tested with a fork. Flip fillets halfway through cooking to brown on both sides. Sprinkle with lemon juice before serving.
Per Serving: 323 calories; protein 23.3g; carbohydrates 6.9g; fat 23.9g; cholesterol 96.6mg; sodium 300.6mg.
Preparing your meal in advance can be best to feel enjoyable when you do it with your favorite music in the background , a relaxing beverage of your pick or even a partner. It is helpful to write every step you fell right to create the food , which may include everything from your kitchen cupboard and utensils to your processing menu . Be sure to list the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.
Having the right cooking tools is just as one most required as having the correct dishes menu . This includes all of from pots, pans, bowls and tools that needed to those core of items that are sometimes to forget, like as parchment paper and foil. goods like squeeze bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to range smaller and thinner dish are a likely for any home chef.