Lemon-Pepper Salmon
Simple, tasty and fast! Salmon is sauteed with all ingredients at once, and served over couscous. Great with a spinach salad.
INGRIDIENT
DIRECTION
Step: 1
Heat the butter and olive oil in a large skillet over medium heat. Place salmon in the skillet, and season with garlic, lemon pepper and salt. Pour 1/4 cup water around salmon. Place tomatoes and cilantro in the skillet. Cover, and cook 15 minutes, or until fish is easily flaked with a fork.
Step: 2
Bring 2 cups water to boil in a pot. Remove form heat, and mix in couscous. Cover, and let sit 5 minutes. Serve the cooked salmon over couscous, and drizzle with sauce from skillet.
NUTRITION FACT
Per Serving: 498 calories; protein 31.6g; carbohydrates 36.2g; fat 23.5g; cholesterol 89mg; sodium 1038.7mg.
Prepare your food in advance can be extremely enjoyable that you do it with your likely music in the yard , a soothing beverage of your pick or even a partner. It is helpful to write every step required to create the meal , which may include everything from your kitchen cupboard and utensils to your processing menu . Make sure to list the ingredients in order , so as not to forget one . A handwritten list is typically best.
Bought the right cooking tools is just as one most required as having the correct dishes menu . This includes everything from pots, pans, bowls and utensils to those essential items that are easy to forget, such as parchment paper and foil. goods like squeeze bottles for adding the perfect drizzle or sprinkle items to your main food and long tweezers to range smaller and thinner foods are a likely for all of home chef.
