Lentil Burgers

Easy lentil veggie burger adapted from SILVERWOLF’s ‘Butter Bean Burgers.’ Additional vegetables may be added, as well as extra spices to enhance the flavor. You should also use whatever cheese you like.

Step: 1

Pulse lentils in a food processor until coarsely ground; transfer to a large mixing bowl.

Step: 2

Mix onion, egg, bell pepper, and bread crumbs with the lentils; add mozzarella cheese, garlic, salt, and pepper to the lentils and mix.

Step: 3

Divide the mixture into four equally sized portions, roll into balls, and flatten into patties.

Step: 4

Spread cornmeal into a wide, shallow bowl. Dredge patties in cornmeal to coat.

Step: 5

Heat olive oil in a wide skillet over medium-high heat. Cook patties in skillet until browned, about 5 minutes per side.

Per Serving: 273 calories; protein 16.5g; carbohydrates 37.2g; fat 7.1g; cholesterol 52.5mg; sodium 104.7mg.

Preparing your meal in advance can be extremely enjoyable when you do it with your likely music in the yard , a soothing beverage of choice or even a partner. It is thoughtful to write every step you fell right to create the meal , which may include all of it from your kitchen cupboard and utensils to your ingredients . Make sure to list the ingredients in order , so as not to forget one . A handwritten list is typically best.

Having the right cooking tools is just as one most required as having the right dishes menu . This includes all of from pots, pans, bowls and utensils to those core of items that are easy to forget, like as parchment paper and foil. Items like squeeze bottles for make sure to the perfect drizzle or decoration to your dish and long tweezers to range smaller and thinner dish are a likely for all of home chef.