Marinated Flank Steak

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn’t take long to grill. This also works great when sliced and used for fajitas.

Step: 1

In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.

Step: 2

Preheat grill for medium-high heat.

Step: 3

Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

Per Serving: 275 calories; protein 14.8g; carbohydrates 3.4g; fat 22.5g; cholesterol 27.2mg; sodium 934.9mg.

Preparing your food in advance can be extremely enjoyable when you do it with your likely music in the background , a relaxing beverage of choice or even a partner. It is thoughtful to write every step you fell right to create the meal , which may include everything from your tools and utensils to your ingredients . Be sure to list the ingredients in the process of it , so as not to leave it . A handwritten list is typically best.

Having the right kitchen tools is just as one most required as having the right dishes menu . This includes all of from pots, pans, bowls and utensils to those core of items that are sometimes to forget, such as parchment paper and foil. Items like crunch bottles for make sure to the perfect drizzle or sprinkle items to your main food and long tweezers to range smaller and thinner dish are a must-have for all of home chef.