Mayo Parmesan Chicken with Rice

Quick, easy, and gluten-free recipe in less than 1 hour. This is a modified version of the original mayo chicken recipe on this site.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Whisk mayonnaise, garlic, rosemary, salt, and black pepper together in a bowl. Spread mayonnaise mixture evenly over each piece of chicken.

Step: 3

Spread rice out into the bottom of a 9x13-inch baking dish. Pour water over rice. Place chicken pieces on top of rice and top with Parmesan cheese.

Step: 4

Bake in the preheated oven until chicken breasts are no longer pink in the center and the juices run clear, 35 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Per Serving: 703 calories; protein 21.5g; carbohydrates 42.3g; fat 49.6g; cholesterol 66.4mg; sodium 1154.2mg.

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